FutureBiotics, PMSHarmony, Advanced PMS Complex, 56 Vegetarian Capsules

-Health. Nature. Life.
-Clinically Proven Nutrients for Nutritional PMS Support
-Dietary Supplement
-14 Day Cycle

PMS Action Plan

Women enduring Premenstrual Syndrome (PMS) suffer symptoms of mood swings, depression, irritability, fatigue, weight gain, insomnia, cramps, headaches and food cravings. Many women suffer multiple symptoms. Health professionals agree that healthy lifestyle strategies can effectively help manage and reduce PMS symptoms.
-Take Futurebiotics PMSHarmony and a comprehensive multi-vitamin, and eat a well balanced diet, including fruits, vegetables, whole grains and lean protein.
-Recent studies indicate that a diet rich in calcium and Vitamin D – available in low-fat dairy and fortified orange juice – appears to help women reduce the risk of PMS symptoms.
-Limit salt as it contributes to fluid retention and bloating.
-Limit caffeine as it contributes to breast tenderness and increased headaches.

طريقة الإستخدام:
As a dietary supplement for adults, take 4 capsules daily, preferably with meals. For best results, each month take for the 14 days prior to the onset of menstruation.

المحتويات:
Microcrystalline cellulose, modified cellulose, vegetable stearate, stearic acid, lavender oil. Contains soy.Contains absolutely no added yeast, sugar, salt, starch, wheat, gluten, soy, dairy or artificial colors.

تحذير:
لا يستخدم في حالات الحمل والإرضاع. احفظه بعيدًا عن متناول الأطفال.